Pumpkin Spice Oat Bakes

Baking pumpkin spiced oats in a muffin tin produces neat little cylinders of pumpkin oat goodness that are just as good cold as they are warm from the oven. Try them with a dollop of vanilla yogurt and a drizzle of maple syrup, or a spoonful of your favorite fruit spread.

Avocado and Egg Brown Rice Bowl

Transform this rice bowl into a quick, filling lunch with the addition of leftover chicken, turkey or cubed baked tofu. Or for a heartier breakfast, add sausage or bacon crumbles. Top with your favorite hot sauce for some added spice.

Cinnamon Apple Coffee Cake

Warm up your kitchen with the aromas of fall cooking. All you need is one bowl and one pan to finish this cake! 

Apple Maple French Toast Bake

This hearty breakfast bake is a great way to use up day-old bread. Avoiding gluten? Just substitute gluten-free bread. Maple-glazed pears or bananas are delicious instead of apples, too!

Breakfast Burrito Scramble

Breakfast really is the most important meal of the day and you should load up on protein and fiber to get a jumpstart on your day. Incorporating eggs, cheese, and plenty of vegetables makes for a power meal. 

Hearty Tofu Scramble

Whether you serve this scramble for breakfast, or breakfast-as-dinner, a jar of hot sauce or salsa on the side will spice things up nicely! The nutritional yeast adds the umami of grated Parmesan, but keeps the dish vegan-friendly.

Maple Parsnip Oat Muffins

This recipe was submitted as part of our We ♥ Local Parsnips Recipe Contest by Corey Burdick. Corey says, "I love that these are savory muffins with just a hint of sweetness from the maple syrup. No refined sugar, gluten-free, and vegan while still feeling like a special indulgence with morning coffee!"

Spinach and Artichoke Quiche

Enjoy the springy flavors of artichoke, shallots, and chives in this easy-to-make quiche. It’s time for brunch! 

Chinese Scallion Pancakes

The Chinese “street food” version of these pancakes are often served for breakfast, but are more often served as an appetizer in North America. For a softer pancake, add a bit more water to the dough; you can substitute fresh garlic scapes for the scallions for a different flavor.

Banana Oat Bar

Need breakfast on the go? Make these easy breakfast bars ahead time, and freeze ‘em until you need ‘em! 


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