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Looking for a high-protein breakfast or lunch? Try these easy, tasty topped English muffins. You can even opt to scramble the egg into the veggies for an even easier prep.

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If you didn’t grow up eating kimchi, you may have been introduced to it as a garnish or a topping on a sandwich. In Korean cooking, it’s used as an umami-rich, spicy, salty ingredient in soups and stews, stir fries and other dishes. In this stew, a jar of kimchi provides an instant depth of flavor that would otherwise take several ingredients and more cooking time to accomplish. 

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Treat your vegan guests to this creamy, warm treat, which evokes fond memories of the classic baked artichoke dip. The chunky, smooth spread is so tasty that omnivores like it, too! With enough nuts and veggies to satisfy, diners can even make a meal out of it. 

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