Serving Up Vermont

Wednesday, July 22, 2015
By Meredith Knowles, Outreach and Education Coordinator

As many of you know, Summervale season is upon us. Every Thursday in our office is a bustle of activity to make sure orders arrive on time, all the prep work of washing, grinding, chopping, and slicing is done, the signs are printed, and the van gets packed with everything we need to head on down to the buzzing scene at the Intervale. Last week, as I prepped for our “Make Your Own Pesto” activity, I had to make a last-minute change of plans to whole basil tops instead of already-picked leaves. Basil tops include the whole stem and come in large whole bunches.

Thursday, July 9, 2015
By Sarah Bhimani, Outreach & Education Manager

Radishes. Always one of the first spring goodies to pop up in my garden, it’s always exciting to pull those red (or white or purple) globes out of the ground.  But if you are like me, you probably grow tired of eating radishes the same way all summer long – sliced raw on salads.

As spring moved into summer, our radishes, as radishes tend to do, became spicier and spicier.  Too spicy for salads, in my opinion.  I needed to find something else to do with them.  I had heard of roasting radishes, and in my searching, I also found recipes for braising radishes.  Both methods are easy to prepare and mellow out radishes’ spice, making them creamy, mild little nuggets.

Wednesday, July 1, 2015
By Meredith Knowles, Outreach and Education Coordinator

Last week, City Market hosted a class where the cooking lesson featured raw vegan tacos. I was as intrigued as I was excited for this class—as were many of our participants! The instructor, Krissy Ruddy, is a holistic health coach, and is well versed in variations of the raw food and vegetarian and vegan lifestyles.

Monday, June 15, 2015
By Meredith Knowles, Outreach and Education Coordinator

If you take a walk through our bread aisle, you may see some impressively dark loaves marked as a product of Bee Sting Bakery. As owner and lead baker, Heike Meyer would say “Don’t fear the dark crust!” This week, Heike led a tour of her bakery and a class on the wonders of sourdough baking. She and her husband, Jens, who she affectionately introduces as Chief Oven Manager, together run this picturesque and self-sustaining bakery out of their home in Fairfax, VT.

Tuesday, June 9, 2015
By Sarah Bhimani, Outreach & Education Manager

A couple of us from the Co-op had the opportunity to visit Ploughgate Creamery at Bragg Hill Farm in Fayston, VT the other week. 

Tuesday, May 19, 2015
By Cristi Nunziata, Outreach & Education Coordinator

As I write this, my final blog post, I am headed into my last week as City Market’s Outreach and Education Coordinator. After 9 years of coordinating and attending classes, I feel as though school is being let out for summer…or forever. It really is a bittersweet feeling. I am happy to be moving into a part time position at the Co-op, which will allow me to spend more time with my son. And staying at the Co-op allows me to continue to connect with all the awesome folks that I have met along the way. However, I have always enjoyed being a student!

Monday, May 18, 2015
By Cristi Nunziata, Outreach & Education Coordinator

While excited about the arrival of spring produce, I have to admit I feel a little burned out on the same ‘ole recipes. When I think of rhubarb, I think of strawberry rhubarb pie, or compote, or chutney. If you search online, you are likely to find hundreds, or even thousands, of versions of the same recipe. It’s time to switch it up a little and get more adventurous with rhubarb!

Thursday, May 7, 2015
By Sarah Bhimani, Outreach & Education Manager

I don’t know if you can relate, but I’ve always had a sweet tooth.  Growing up, it was guaranteed that I would never turn down ice cream, cookies, fudge, you name it, no matter how full I was.  And there wasn’t much motivation for me to limit my sugar intake – I’m not overweight and my teeth are healthy and strong. 

But as I aged, I could start to tell that my sugar intake wasn’t doing me any favors.  I’d crash in the afternoon and crave more carbs, like bagels, or more straight-up sugar, like candy.  In the evenings, dinner wouldn’t feel complete until I had eaten some ice cream or chocolate.  I’d be tired, cranky, my skin didn’t look great, and my digestion wasn’t as strong as it could be.  Something had to change.

Friday, April 24, 2015
By Sarah Bhimani, Outreach & Education Manager

We had the pleasure of hosting Tom Bivins, Executive Director of the Vermont Cheese Council, yesterday for a tasting of three Vermont blue cheeses: Cellars at Jasper Hill's Bayley Hazen Blue, Plymouth Artisan Cheese's Red, White, and Blue, and Parish Hill Creamery's West West Blue. 

Tuesday, March 31, 2015
By Sarah Bhimani, Outreach & Education Manager

I had never heard of poutine before moving to the Northeast.  It’s a dish that originated in Quebec and is simply french fries topped with gravy and cheese curds.  I’m embarrassed to say that even though we’ve lived here for almost 3 years now, I still have not tried authentic poutine (although it’s on my bucket list!).  Unfortunately, my partner can’t try it, unless he pops a few lactaid pills.  So, when a Vegan, Gluten-Free Comfort Food cooking class was offered at the Co-op in January, specifically for learning a recipe for vegan, gluten-free poutine, I signed up.