Peanut Butter Protein Balls

Recipe from

These protein balls give the perfect energy boost and won’t fill you up before meals. Enjoy them with a cup of coffee, green tea or glass of milk.

Prep Time

60 minutes

Cook Time

15 minutes


28 Servings


2 tablespoons chia seeds
2 tablespoons flax seed
2 tablespoons almond milk
3⁄4 cup peanut butter (natural)
1⁄4 cup honey
1⁄4 teaspoon salt
1⁄4 cup oats, rolled
1⁄2 cup chocolate chips (mini)


In a large bowl, combine the chia seeds, flax seeds and almond milk and stir. Let stand until thick, about five minutes.

Add the peanut butter, honey and salt to the seed mixture to the bowl and stir thoroughly. Add the oats and chocolate chips and stir to mix.

Line a sheet pan with parchment paper. Scoop level tablespoons of the mixture and roll each into a ball, then place on the prepared pan. Refrigerate until firm, about an hour.

Transfer to airtight containers and refrigerate for up to one week or freeze for up to four months.


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