Jerk-Style Tempeh Stew

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Jerk-Style Tempeh Stew

Summary

Yield
Servings
SourceStrongerTogether.coop
Prep time20 minutes
Cooking time20 minutes
Total time40 minutes

Description

This dish pairs well with tart flavors, so give it a try with grilled pineapple, rice seasoned with cilantro and lime, or a tangy citrus slaw with fennel or jicama. Like it spicy? Double up on the sriracha sauce!

Ingredients

2 tablespoons
vegetable oil
1 cup
onion (diced)
1/2 cup
carrot (chopped)
1/2 cup
celery (chopped)
1 tablespoon
ginger, fresh (minced)
2 tablespoons
pepper, jalapeño (minced)
1 tablespoon
garlic (minced)
1/2 teaspoon
red pepper flakes (crushed)
1 tablespoon
cumin, ground (ground)
1 tablespoon
coriander, ground (ground)
1/2 tablespoon
black pepper (cracked)
2 teaspoons
allspice, ground
2 cups
tempeh (cut into 1/2 inch cubes)
2 cups
sweet potato (diced)
3 cups
water
2 cups
tomato, diced
2 cups
tomato sauce
1 tablespoon
sriracha
3 tablespoons
sugar

Instructions

In a large pot, heat the oil over high heat. Add the onion, carrots and celery and sauté 3 minutes, then add the ginger and jalapeños and cook for 2 more minutes. Next, add the garlic, spices, tempeh and sweet potatoes and sauté 2 minutes. Pour in the water, cover and bring to a boil. Reduce heat to medium and boil 5 minutes. Add the diced tomatoes, tomato sauce, sriracha sauce and sugar and simmer 15 minutes until the sweet potatoes are tender.

Notes

Posted with permission from StrongerTogether.coop. Find more recipes and information about your food and where it comes from at www.strongertogether.coop.