City Market's Vegan Chili

Summary

Yield
Servings
SourceCity Market Prepared Foods
Prep time
Cooking time1 hour, 15 minutes
Total time1 hour, 15 minutes

Description

Cook up this delicious vegan chili the next time you're in need of a warming meal! Loaded with vegetables and spices, this will be surely be a crowd favorite.

Ingredients

1 tablespoon
sunflower oil
1  
onion (diced)
1 cup
carrot (shredded)
3 cloves
garlic (peeled and minced)
1  
pepper, jalapeño (minced)
2 tablespoons
chili powder
1 tablespoon
cumin, ground
1/2 cup
quinoa
2 cans
tomato, diced (28 oz cans)
1 cup
tomato juice
1 can
beans, kidney (15 oz, drained and rinsed)
1 can
beans, black (15 oz, drained and rinsed)
   
salt (to taste)

Instructions

Bring 1 cup of water to a boil in a small pot. Add the quinoa and cook for 15 minutes or until water is absorbed. Remove from heat.
 
Sauté the onions, carrots, jalapeno and garlic in a soup pot with the sunflower oil until they are tender.  Add the spices and quinoa and mix well.  Add the remainder of the ingredients and simmer for about one hour.
 
Add salt to taste and serve with a garnish of cilantro if desired.