City Market's Kale Salad with Everyday Dressing & Pumpkin Seeds
Summary
| Yield | |
|---|---|
| Source | City Market Prepared Foods |
| Prep time | 5 minutes |
| Cooking time | 10 minutes |
| Total time | 15 minutes |
Description
Cook up this quick and easy kale salad for your next gathering with friends and family.
Ingredients
2 pounds
kale (chopped) 1
onion (diced) 1 tablespoon
sunflower oil 2 tablespoons
pumpkin seeds 1 cup
flaxseed oil 1 tablespoon
garlic (peeled and minced) 2 tablespoons
ginger, fresh (peeled and grated) 1/4 cup
tamari 1/4 cup
nutritional yeast 1/4 cup
lemon juice 1 tablespoon
Mustard, DijonInstructions
To make Vinaigrette: Combine ingredients in a medium bowl. Stir to combine. Set aside.
In large sauté pan, heat sunflower oil over high heat. Add kale and onion to pan and sauté until kale wilts.
Add everyday vinaigrette to sauté pan and continue to cook 1 minute. Coat the kale and warm the vinaigrette through. Garnish with pumpkin seeds and enjoy.
Notes
Everyday Vinaigrette ingredients start at 1 cup of Flaxseed Oil.
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