Gluten-Free

Grilled Pork Tenderloin with Rhubarb Barbecue Sauce

Tart, tangy rhubarb barbecue sauce is the perfect companion for mild, sweet grilled pork.

Grilled Nashville Hot Chicken

Grill up red and green bell pepper strips along with the chicken for an easy and colorful side. Serve with cornbread and a tall glass of iced tea or lemonade for a summertime feast.

Flourless Almond Energy Cookie

These cookies have a great almond flavor and stick to your ribs. They were taught in a City Market class on healthy snacks for active lifestyles. 

Mixed Berry Peanut Butter Smoothie

This protein packed, mixed berry smoothie is a perfect on-the-go breakfast that will keep you satisfied all morning long.

Rainbow Rice Noodle Salad

Looking for a quick and delicious lunch idea? Try out this ready to go peanut noodle salad in a jar! Crunchy, fresh and colorful--this is the perfect summer salad. This easy, make ahead meal is perfect for picnics by the lake or a workday lunch. Have fun by mixing up the vegetables and pattern in the jars! 

Rosemary Spiced Nut Mix

Toast up a spectacular, simple and irresistible snack.

Sweet Potato Brownies

These sweet potato brownies were a bonus recipe given out in our Grain Free Baking class with Blank Page Café. They are grain free, dairy free, nut free and refined sugar free. 

Green Light Smoothie

In honor of spring, here is a protein packed, fresh, vibrant green smoothie that will help you power through these longer, brighter days.

Chocolate Chip Zucchini Muffins (Vegan & Gluten-Free)

Looking for a creative way to use up your seemingly endless supply of zucchini from your garden or CSA? Try these simple, healthy, muffins. The zucchini and banana combined make these muffins sweet, moist and chewy. Undetectably vegan and gluten-free, so they’re sure to please a crowd! Perfect for an on-the-go breakfast, or sweet treat. 

Crustless Quiche Lorraine

Quiche Lorraine may well have started the quiche fad in the 1970s, with its ever-popular combination of bacon, Swiss cheese and eggs cradled in a tender pastry crust. In this version, we skip the crust and trim the amount of bacon a bit, for a paleo-friendly feast.

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