African Pineapple Peanut Stew
Moosewood Cooks at Home
Pineapple peanut stew with chard might sound like an odd combination, but trust us, this is one of the best vegetarian/vegan entrees out there. Quick to prepare, flavorful, and healthy!
Prep Time
30 minutes
Cook Time
30 minutes
Yield
6 Servings
Ingredients
1 cup onion
2 cloves garlic
1 tablespoon olive oil
4 cups Swiss chard
2 cups pineapple
1⁄2 cup peanut butter
1 tablespoon Tabasco
1⁄4 cup cilantro
Instructions
Saute the onions in a large saucepan or wok. When they are transparent and tender, add the garlic and the pineapple (with its juice) and bring to a simmer. Stir in the chopped chard and simmer for 5 minutes until the greens are wilted. Add the peanut butter, Tabasco, and optional cilantro and combine. Add salt to taste and serve over rice, quinoa, or other grain, garnished with chives and peanuts if desired.