Beating the Sugar Blues for Healthy Holiday Eating

Tuesday, December 18, 2012
7:30am - 9:00am

City Market (map)

Are you worried about eating too much sugar over the holidays? Come learn to make delicious herbal bon-bons to share with your family and friends and drink some chaga chai while exploring ways to support healthy digestion during the holidays. Bring a favorite recipe for a healthy holiday makeover. Marie Frohlich, an herbalist and holistic health coach, will lead this class.

Free!

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