Smoked Salmon and Arugula Salad

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Summary

Yield
Servings
SourceStrongerTogether.coop
Prep time10 minutes
Cooking time
Total time10 minutes

Description

This simple salad is a great lunch, and the soft, salty salmon pairs perfectly with crisp greens and creamy dressing. You can use fat-free yogurt and low-fat mayo if you want to keep the fat content low, or full-fat, for a richer dressing. If you want to snip some fresh dill over the salmon, that would be lovely, too.

Ingredients

1 clove
garlic
1/4 cup
yogurt, Greek (plain)
2 tablespoons
mayonnaise
1 tablespoon
lemon juice (fresh)
1 teaspoon
sugar
1/2 teaspoon
salt
2 tablespoons
olive oil
4 cups
arugula (washed and dried)
1  
carrot (shredded)
2 cups
tomato, cherry (halved)
8 ounces
salmon, smoked (thinly sliced, cut in bite-sized pieces)

Instructions

In a blender or food processor, mince the garlic, then add the yogurt, mayonnaise, lemon juice, sugar and salt, and puree. Scrape down and repeat if necessary, then drizzle in the olive oil with the machine running. Reserve.

Arrange the arugula on each of four salad plates, then top it with carrot shreds and tomatoes. Pile the salmon in the center. Drizzle with dressing and serve immediately.

Notes

Posted with permission from StrongerTogether.coop. Find more recipes and information about your food and where it comes from at www.strongertogether.coop.