Pineapple Green Smoothie

StrongerTogether.coop

For a thicker smoothie, use frozen pineapple chunks as well as the sliced, frozen banana. Make your own frozen fruit for smoothies by cutting up fresh pineapple and bananas and freezing the pieces on a baking sheet; then transfer to a zip-close bag for storage. Drained canned pineapple freezes just as well as fresh.

Prep Time

10 minutes

Cook Time

0 minutes

Yield

2 Servings

Ingredients

1 cup milk
1⁄2 cup yogurt, Greek (plain)
4 cups spinach (washed)
1 cup pineapple (chunks)
1 banana, frozen

Instructions

Keep a bag of frozen ravioli handy and you can have a delicious dinner on the table in minutes. Made with meat- or cheese-filled ravioli and sliced deli ham from the co-op, this dish will be fast and flavorful either way. Serve with a green salad or steamed veggies for a complete meal.

Notes

Posted with permission from StrongerTogether.coop. Find more recipes and information about your food and where it comes from at www.strongertogether.coop.