Curried Chicken Salad

Mildly curried and slightly sweet, this salad makes a delicious sandwich, wrapped in sturdy lettuce leaves or stuffed in a whole-wheat pita. Or serve with whole wheat crackers or lightly toasted baguette slices as an appetizer.

Curried Chicken Salad

Prep Time

15 minutes

Cook Time

0 minutes


6 Servings


1⁄4 cup mayonnaise
1⁄2 cup yogurt, Greek (plain and nonfat)
1 1⁄2 tablespoons curry powder
1 teaspoon sea salt
4 cups chicken breast (cooked and shredded)
1 cup dates, medjool (pitted and chopped)
1 cup green onion (sliced )
2 cups grapes (quartered)
1 greens (mixture )
1⁄2 cup almonds (sliced)


Mix together the mayonnaise, yogurt, curry powder and sea salt. Toss with the chicken, dates, onions and grapes. Place a scoop of salad on a bed of greens on each serving plate, and top with sliced almonds.


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