Calming Oats Tea

Summary

Yield
Servings
Source/node/1866
Prep time5 minutes
Cooking time30 minutes
Total time35 minutes

Description

The perfect beverage for a chilly winter night.

Ingredients

4 tablespoons
oats
2 teaspoons
lavender, dried
2 teaspoons
licorice root
2 tablespoons
lemon balm

Instructions

Pour hot water over the oats and herbs in a quart mason jar and shake well. Let infuse for at least 30 minutes. Strain and enjoy.