Banana Beet Muffins

Banner Image: 

Summary

Yield
Servings
SourceRecipe from welcometothetable.coop
Prep time15 minutes
Cooking time20 minutes
Total time35 minutes

Description

Serve these unique muffins with some nut butter or jam for a veggie-rich breakfast or snack.

Ingredients

1 1/2 cup
flour, whole wheat pastry
1/2 cup
rolled oats
2 teaspoons
baking powder
1/2 teaspoon
salt
1/2 teaspoon
nutmeg
1/2 teaspoon
cinnamon
1/2 cup
banana (mashed)
1/2 cup
vegetable oil
1/2 cup
maple syrup
3
eggs
2 cups
beets (peeled and grated)

Instructions

Preheat oven to 375 degrees F. Line a 12-cup muffin tin with muffin papers.

In a large bowl, combine flour, oats, baking powder, baking soda, salt, nutmeg and cinnamon. 

In a separate bowl combine banana, oil, maple syrup and eggs. Stir until smooth.

Stir the banana mixture into the flour mixture until just mixed, then stir in beets. Scoop 1/3-cup portions of batter into muffin tins, and bake for 18–20 minutes. Test with a toothpick inserted in muffins. If the toothpick emerges with wet batter, bake an additional 5 minutes. Remove from pan and let cool before serving.

Notes

Posted with permission from welcometothetable.coop. Find more recipes and information about your food and where it comes from at www.welcometothetable.coop.