Superfood Spotlight: Elderberry Syrup

Tuesday, March 3, 2020 - 5:30pm to 7:30pm
Community Teaching Kitchen, South End Store

This class has been sold out!

Join herbalist Katherine Elmer (of Railyard Apothecary & Spoonful Herbals) to honor both the traditional use and the modern scientific understanding of Elderberry as a superfood and herbal medicine.  Elderberry (and other dark berries) are potent antiviral allies for the cold and flu season, and they are gentle and effective superfoods that aid in the prevention of heart disease, diabetes, and cancer.  This workshop includes hands-on instruction in making your own elderberry syrup.

$10 City Market Members, $25 Non-Members