Mindful Eating

Flowing into Spring

Yoga at the Co-op?! Yes! Lately you might have seen a couple of specialty yoga classes pop up in our regular classes and events listings. These are part of a new partnership we developed with Sangha Studio. Sangha is Vermont’s only nonprofit, donation-based yoga studio and has two locations in Downtown Burlington and the Old North End. We started this class collaboration back in February with our first Valentine’s Day yoga class. We had a lovely evening that included an hour long yoga class followed by some sweet treats.

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