General

City Market Event

Tincture-Making

Thursday, August 15, 2013 - 2:00pm to 3:30pm

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Tincture making is a way of preserving herbs used to promote health. Many people use tinctures and do not realize how incredibly feasible it is to make your own at home or right in the garden. Heather Irvine of Giving Tree Botanicals will fill the classroom with freshly harvested medicinal herbs and the simple tools needed to create potent tinctures. She will introduce you to the how, why and when of tincture making and enlist your help in performing the process several times from start to finish. After this class you will want to start your own tincture collection, or if you have made tinctures before you will better understand how to get great results.

The Summer Inspired Vegetarian

Monday, August 5, 2013 - 2:00pm to 3:30pm

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Our farms are in full force, and the vegetables are at their best. Need some inspiration? Jessica Bongard of Sweet Lime Cooking Studio in Jericho will remix some of your summer favorites with new flavors: Zucchini noodles with mango-mint-ginger-chile sauce, green heirloom tomato salad, collard wraps with quinoa and miso carrot spread, and watermelon salad with medjool dates, lime juice, and rose water. These recipes also happen to be gluten and dairy-free! Jessica developed her love of vegetarian cuisine at Moosewood Restaurant in Ithaca, NY and currently serves on the board of Slow Food Vermont.

Kombucha

Thursday, August 1, 2013 - 2:00pm to 3:30pm

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In this class, you will gain all of the instruction and materials you need to start making kombucha, the amazing probiotic tonic tea! We'll also explore how and why lacto-fermented foods are so beneficial. Please bring a wide-mouth half gallon jar (or even a quart-size yogurt container) with a lid so that you can take home a scoby (a starter colony) and get started. This class will be led by Suzanna Bliss, clinical herbalist, nutritionist, and founder of Rooted Wisdom in Middlesex.

Free Herbal Consultations

Monday, August 19, 2013 - 12:00pm to 3:00pm

Have you ever been interested in using herbal medicine to improve your health? Join Betzy Bancroft RH (AHG), Larken Bunce MS, and Guido Masé RH (AHG) and students from the Vermont Center for Integrative Herbalism in a free, personalized session focused on your individual constitution and any health conditions you may be experiencing. An incredible opportunity to explore the art of herbal healing with experienced practitioners! All sessions last about an hour and a half and are completely confidential. By appointment. Please sign up by contacting Vermont Center for Integrative Herbalism at info@vtherbcenter.org.

Free Herbal Consultations

Monday, August 12, 2013 - 12:00pm to 3:00pm

Have you ever been interested in using herbal medicine to improve your health? Join Betzy Bancroft RH (AHG), Larken Bunce MS, and Guido Masé RH (AHG) and students from the Vermont Center for Integrative Herbalism in a free, personalized session focused on your individual constitution and any health conditions you may be experiencing. An incredible opportunity to explore the art of herbal healing with experienced practitioners! All sessions last about an hour and a half and are completely confidential. By appointment. Please sign up by contacting Vermont Center for Integrative Herbalism at info@vtherbcenter.org.

Free Herbal Consultations

Monday, August 5, 2013 - 12:00pm to 3:00pm

Have you ever been interested in using herbal medicine to improve your health? Join Betzy Bancroft RH (AHG), Larken Bunce MS, and Guido Masé RH (AHG) and students from the Vermont Center for Integrative Herbalism in a free, personalized session focused on your individual constitution and any health conditions you may be experiencing. An incredible opportunity to explore the art of herbal healing with experienced practitioners! All sessions last about an hour and a half and are completely confidential. By appointment. Please sign up by contacting Vermont Center for Integrative Herbalism at info@vtherbcenter.org.

Herb Day

Location

United States
US
Saturday, May 4, 2013 - 6:00am to 12:00pm

Summervale: Bike-Powered Fruit & Herb Smoothies

Thursday, August 29, 2013 - 1:30pm to 4:00pm

Summervale celebrates community, Vermont farms, and local food every Thursday through September 5. Each week, City Market will be there with Make It From Scratch Food Activities. This week, we’ll blend up local fruits and herbs into delicious, refreshing smoothies using our bike-powered blender!

Other Summervale fun includes food and beverages from American Flatbread, Farmhouse Tap & Grill, Lake Champlain Chocolates, Three Tomatoes Trattoria, The Skinny Pancake, Sugarsnap, Bluebird BBQ, New Farms for New Americans, Slow Food Vermont tastings, and local live music. Join us!

Summervale: Corn Tortillas

Thursday, August 22, 2013 - 1:30pm to 4:00pm

Summervale celebrates community, Vermont farms, and local food every Thursday through September 5. Each week, City Market will be there with Make It From Scratch Food Activities. This week: grind, mix, and press corn into round, golden tortillas!

Other Summervale fun includes food and beverages from American Flatbread, Farmhouse Tap & Grill, Lake Champlain Chocolates, Three Tomatoes Trattoria, The Skinny Pancake, Sugarsnap, Bluebird BBQ, New Farms for New Americans, Slow Food Vermont tastings, and local live music. Join us!

Summervale: Fresh-Churned Butter

Thursday, August 15, 2013 - 1:30pm to 4:00pm

Summervale celebrates community, Vermont farms, and local food every Thursday through September 5. Each week, City Market will be there with Make It From Scratch Food Activities. This week: learn how to transform cream into fresh butter right in your own home!

Other Summervale fun includes food and beverages from American Flatbread, Farmhouse Tap & Grill, Lake Champlain Chocolates, Three Tomatoes Trattoria, The Skinny Pancake, Sugarsnap, Bluebird BBQ, New Farms for New Americans, Slow Food Vermont tastings, and local live music. Join us!

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