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Poaching fish gives it a tender, flakey texture that is pairs nicely with the lightness of the accompanying herbs. 

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Breakfast really is the most important meal of the day and you should load up on protein and fiber to get a jumpstart on your day. Incorporating eggs, cheese, and plenty of vegetables makes for a power meal. 

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Perfect Sushi Rice

Perfect sushi rice relies on the right type of rice grain as well as the unique seasoning. Sushi rice is very glutinous, which helps make it sticky and hold together in sushi rolls or onigiri. 

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