City Market's Seitan Bourguignon

Summary

Yield
Servings
Source/node/3768
Prep time30 minutes
Cooking time30 minutes
Total time1 hour

Description

A vegetarian take on the traditional wine-simmered French dish as seen on City Market's Hot Bar menu.

Ingredients

2 tablespoons
flour, all-purpose
4 tablespoons
sunflower oil
1/2 cup
carrot
1/2 cup
onion, yellow
1/2 cup
celery
1/2 cup
mushrooms, white
2 cloves
garlic
2 tablespoons
tomato paste
3/4 cup
red wine
1 teaspoon
thyme, dried
1 pound
seitan
 
salt
 
black pepper

Instructions

In a large sauté pan, add half of the sunflower oil. Over medium heat, sauté carrots and onions for 5 minutes until onions are softened.
Add the celery, mushrooms and garlic and cook an additional 5 minutes. Remove from pan and set aside in a bowl.
In the same large sauté pan, make a roux by combining flour and the remaining sunflower oil. Stir until blended. Cook over medium heat 3 to 5 minutes, stirring constantly.
Add tomato paste, thyme, red wine and an equal amount of hot water. Stir constantly. Bring to a boil then reduce to a simmer.
Add seitan and cook until heated through.
Add back in ingredients that were set aside in the bowl. Season to taste.
Serve over noodles or rice.