Strawberry Rhubarb Smoothie

July 2010 Onion Skin Newsletter

We make this smoothie with our bike-powered smoothie maker, but you can make it just as easily at home in the blender.

Prep Time

30 minutes

Cook Time

30 minutes

Yield

2 Servings

Ingredients

1⁄2 cup strawberries
1⁄4 cup rhubarb
1 1⁄2 cups yogurt, low-fat
1 1⁄2 cups milk

Instructions

Peel and chop rhubarb. Put rhubarb and 1 cup water in a saucepan and bring to a boil. Simmer for 25 minutes then remove from heat, strain liquid, and cool. Measure and mix yogurt, milk, and strawberries in a blender. Once rhubarb is cool, add to smoothie mixture and blend. Enjoy!