Strawberry Rhubarb Smoothie
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Summary
| Yield | |
|---|---|
| Source | July 2010 Onion Skin Newsletter |
| Prep time | 30 minutes |
| Cooking time | 30 minutes |
| Total time | 1 hour |
Description
We make this smoothie with our bike-powered smoothie maker, but you can make it just as easily at home in the blender.
Ingredients
1/2 cup
strawberries 1/4 cup
rhubarb 1 1/2 cup
yogurt, low-fat 1 1/2 cup
milkInstructions
Peel and chop rhubarb. Put rhubarb and 1 cup water in a saucepan and bring to a boil. Simmer for 25 minutes then remove from heat, strain liquid, and cool. Measure and mix yogurt, milk, and strawberries in a blender. Once rhubarb is cool, add to smoothie mixture and blend. Enjoy!
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