Spinach Artichoke Dip
Summary
| Yield | |
|---|---|
| Source | newhope360.com/delicious-living.com |
| Prep time | 15 minutes |
| Cooking time | 30 minutes |
| Total time | 45 minutes |
Description
A great appetizer for family gatherings or potlucks. Make it up to 4 days ahead of time.
Ingredients
3 cloves
garlic 1 can
cannellini beans 1/4 cup
chives 1 package
artichokes, frozen quarters 1 package
spinach, frozen chopped 1 cup
yogurt, low-fat 4 tablespoons
lemon juice, fresh 1 teaspoon
cumin, ground 1/2 teaspoon
red pepper flakesInstructions
In a food processor or blender, mince garlic, add beans and chives, and process until smooth. Add artichokes, spinach, yogurt, and lemon juice. Process until the mixture is smooth. Then, add cumin and red pepper flake, and continue to blend. Season with salt and pepper to taste.
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