Simple Cauliflower Rice


SourceRecipe from Minimalist Baker
Prep time5 minutes
Cooking time10 minutes
Total time15 minutes


Try out this quick and easy cauliflower rice. Great substitute in any dish that calls for white or brown rice! 


cauliflower (washed and dried)
1 tablespoon
olive oil
1 teaspoon
1/2 teaspoon
1 teaspoon
cilantro, fresh (or parsley, finely chopped)
1 teaspoon
tarragon, fresh (finely chopped)


Remove all the greens from the cauliflower and cut into four even pieces. Take each piece and grate using a box grater on the medium sized wholes. Alternatively, use a food processor with the grater attachment to run the cauliflower through. You should end up with cauliflower the size of rice. Transfer to a large bowl and using a clean towel, pat any excess moisture out of the cauliflower.

Once your cauliflower rice is dry, simply sauté in a large skillet over medium heat in 1 Tbsp olive oil. Cover with lid and cook for 5-8 minutes. Take the cauliflower rice off the heat and season with fresh herbs, salt and pepper to taste.