Hearty Tofu Scramble


SourceRecipe from StrongerTogether.coop
Prep time20 minutes
Cooking time10 minutes
Total time30 minutes


Whether you serve this scramble for breakfast, or breakfast-as-dinner, a jar of hot sauce or salsa on the side will spice things up nicely! The nutritional yeast adds the umami of grated Parmesan, but keeps the dish vegan-friendly.


2 tablespoons
olive oil
1 cup
onion, red (diced)
1 cup
mushrooms (sliced)
1/2 bunch
kale (shredded)
1 cup
bell pepper, red (diced)
3 cloves
garlic (chopped)
1 pound
tofu, extra firm
1 tablespoon
Mustard, Dijon
3 tablespoons
nutritional yeast
1/4 teaspoon
turmeric, ground
3/4 teaspoon
sea salt (smoked)
1/8 teaspoon
black pepper
basil, fresh (leaves, chiffonade)


In a large skillet, heat olive oil over medium-high heat and sauté the red onion, mushrooms, kale, peppers and garlic for about 10 minutes, until soft. While the vegetables are cooking, drain and crumble the tofu. Mix the tofu with the Dijon, nutritional yeast, turmeric, salt and pepper. Add the tofu mixture to the skillet and cook until heated, about 10 minutes. Sprinkle with the basil and serve immediately.


Posted with permission from StrongerTogether.coop. Find more recipes and information about your food and where it comes from at www.strongertogether.coop.