City Market’s Onion River Burger

Summary

Yield
Servings
SourceRecipe from City Market Prepared Foods.
Prep time20 minutes
Cooking time40 minutes
Total time1 hour

Description

Try these delicious baked veggie burgers from our very own Prepared Foods Department. 

Ingredients

8 ounces
tofu (drained and crumbled)
1/4 cup
almonds (sliced)
1 cup
mushrooms, white (chopped)
2 tablespoons
sunflower oil
1/2 cup
celery (diced)
1 cup
onion (diced)
1/4 cup
bell pepper, red (diced)
1/4 cup
carrot (grated)
2 cloves
garlic (peeled and minced)
3 tablespoons
scallion (chopped)
2 tablespoons
chives (sliced)
1 cup
oats, rolled
1 tablespoon
tamari (or soy sauce)
1 teaspoon
paprika, ground
1 teaspoon
oregano, dried
1 teaspoon
thyme, dried
1 teaspoon
salt, kosher
2 teaspoons
black pepper, ground
2 tablespoons
maple syrup
2 tablespoons
ketchup

Instructions

Preheat oven to 350 F. Puree tofu, almonds and mushrooms in a food processor. Heat oil in a large sauté pan. Sauté onions, celery, bell pepper, and carrots until onions become translucent.
Add garlic, and continue 2-3 minutes (do not burn). Place sautéed veggies in a mixing bowl. Combine with scallions, chives, oats, tamari, herbs, spices, salt and peppers. Mix well.
Portion into 6 oz patties. Mix together maple syrup and ketchup. Brush tops of burgers with half of mix. Bake 15 minutes and flip. Top with remaining glaze. Bake 10 more minutes.