Adaptogens for Energy, Immune Building and Stressing Less

Adaptogens are herbal substances that help your body defend itself against stresses you encounter every day. Come learn some simple ways to incorporate the power of adaptogens and their energetic medicine into your diet for creating more balance with your energy, building immune response and resiliency with the demands of a busy life.  Marie Frohlich is a Certified Holistic Health Coach and Herbalist and principal of Taproot Consulting, LLC.