|Source||Recipe from SimplyRecipes.com.|
|Prep time||5 minutes|
|Cooking time||25 minutes|
|Total time||30 minutes|
In this recipe, you can substitute rice for barley to make it gluten-free.
Heat the olive oil over medium-high heat in a large pot. Add the onion and cook for about 3 minutes. Add the garlic and cook another minute. Add in the turmeric, cumin, ginger and salt.
Pour in the chicken stock and lemon zest. Bring to a simmer, then add the barley. Simmer gently until the barley is cooked, about 20-30 minutes.
When the barley is cooked through, add the turkey, lemon juice, parsley, cilantro, salt and pepper to taste. Cook gently just until the turkey is warmed through, about 3-5 minutes.