Tuna Avocado Artichoke Salad

Summary

Yield
Servings
SourceSarah Judd
Prep time10 minutes
Cooking time30 minutes
Total time40 minutes

Description

This recipe was submitted by Gluten-Free Series participant, Sarah Judd. This is great on salad, as a sandwich spread, or as a dip with rice crackers. It is also great if you are dairy free.

Ingredients

1 can
tuna
1 can
artichoke hearts
10  
kalamata olives
1  
tomatoes
2 teaspoons
lemon juice, fresh
   
lettuce
1  
avocado

Instructions

Drain the tuna and put it in a bowl. Peel the avocado and put it and 2-3 artichokes in the bowl with the tuna. Mix it all together, as if you were making tuna with mayo - it will have that kind of consistency.  Fold in the olives and diced tomato. Spoon on to middle of lettuce.  Lettuce can be dressed with remaining lemon juice or a little balsamic vinegar and olive oil.