Steff's Cold N Flu Honeygar

Summary

Yield
Servings
SourceSteff Borst, Asst. Wellness Manager at City Market
Prep time5 minutes
Cooking time30 minutes
Total time35 minutes

Description

This is good for you!

Ingredients

1 cup
apple cider vinegar
1/3 cup
honey
3 tablespoons
garlic
3 tablespoons
onion
3 tablespoons
ginger
3 tablespoons
horseradish
1  
cayenne pepper

Instructions

Put the onion, garlic, ginger, and horseradish in a mason jar. Add chiles (whole or chopped) and stir. Pour vinegar over the top of mixture and cap with a plastic lid or wax paper/plastic wrap under a metal lid (to prevent corrosion). Let sit for 2 weeks, shaking daily.

Strain w/ cheesecloth, squeezing, to get all the goodness out! Add the honey.

Take about 1/2 -1 teaspoon every hour while sick -- Will keep about 2 years if in a cool, dry place.