Spring Cleansing Tea - For Cool-Bodied Folks

Summary

Yield
Servings
SourceGuido Mas
Prep time20 minutes
Cooking time30 minutes
Total time50 minutes

Description

From: “Spring Cleansing: a Traditional, Constitution-Based
Approach” Workshop with Guido Masé

Ingredients

   
nettle
   
marsh mallow
   
fennel
   
calendula

Instructions

Blend equal parts of the ingredients and use 1 tablespoon per cup of hot water, or put one tablespoon of each herb in a quart mason jar, fill with hot water, and steep for at least 20 minutes