Sleepy Tea Blend
Summary
| Yield | |
|---|---|
| Source | /node/1775 |
| Prep time | 5 minutes |
| Cooking time | 30 minutes |
| Total time | 35 minutes |
Description
Too jazzed to fall asleep? Try this tea.
Ingredients
2 tablespoons
valerian 2 tablespoons
skullcap 2 tablespoons
lemon balm 2 tablespoons
chamomile, dried 1 tablespoon
orange peel 1 tablespoon
lavender, dried 1 tablespoon
licorice rootInstructions
Combine ingredients into a jar and use 1 tablespoon of the mixture per cup of hot water.
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