Carrot Apple Beet Ginger Juice
Summary
| Yield | |
|---|---|
| Source | Meredith Knowles |
| Prep time | 10 minutes |
| Cooking time | |
| Total time | 10 minutes |
Description
If you’re looking for a zingy, healthful drink, this one’s for you! Ginger and turmeric have anti-inflammatory effects, and all of the fresh fruits and veggies are packed with vitamins and minerals. One glass is all you need for a quick reboot!
Ingredients
3
apple 6
carrot (large) 1
spinach (handful) 1
ginger, fresh (1 piece (size of two thumbs)) 1
turmeric, fresh (1 inch piece )Instructions
Put apples, carrots, spinach, and beets in a juicer, one piece at a time. (A masticating juicer will handle the spinach better.) Add the ginger root and the turmeric to the juicer. If you only have ground turmeric, add it directly to the container catching the juice and stir until it is dissolved. Add a squeeze of fresh lemon if desired. Pour into glasses and drink right away.
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