Health & Recipes

The Co-op is filled with folks that have a variety of food and nutrition knowledge, as well as information on how herbs and supplements can enhance one's health. In this section, we'll provide updated information on food and nutrition as well as showcase the many healthy recipes found at the Co-op. Check back often as we'll continue to grow and expand the archive. If you have a favorite recipe to share, let us know.

All of our recipes are tested by Caroline Homan, City Market's Food Education Coordinator, or other City Market staff. Caroline works to find recipes that include local ingredients, are easy to prepare, and are affordable. Plus all of the ingredients in our featured recipes can be found at the Co-op. Bon Appetit!

Latest Recipes


Utilize all parts of the vegetable with this innovative vegetable stock. Author Tara Duggan notes that asparagus stalks can be saved in the freezer until you collect enough for this recipe. 

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Photo Courtesy of Rod Amaru

Pronounced both “brusketta”  or ”bruschetta” depending on the town in Italy, you can use this recipe as a party pleaser. It’s so easy to whip up! 

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Cotija cheese is a Spanish, cow’s milk cheese that is very hard and crumbly. You can substitute feta if you cannot find cotija. 

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