Health & Recipes

The Co-op is filled with folks that have a variety of food and nutrition knowledge, as well as information on how herbs and supplements can enhance one's health. In this section, we'll provide updated information on food and nutrition as well as showcase the many healthy recipes found at the Co-op. Check back often as we'll continue to grow and expand the archive. If you have a favorite recipe to share, let us know.

All of our recipes are tested by Caroline Homan, City Market's Food Education Coordinator, or other City Market staff. Caroline works to find recipes that include local ingredients, are easy to prepare, and are affordable. Plus all of the ingredients in our featured recipes can be found at the Co-op. Bon Appetit!

Latest Recipes

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A nice variation on apple butter; delicious on muffins, scones, and quick breads.   

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When using Asian pears or other watery varieties of the fruit, you can roll them in cornstarch before putting them in the dough. This will prevent them from releasing too much water and making the dough too wet.

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Some days, we think about living off this creamy, cheesy polenta alone. But then we remember to eat our vegetables too! The cauliflower and winter squash could be easily substituted with other items you have on hand, like mushrooms or sweet potato. 

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