Health & Recipes

The Co-op is filled with folks that have a variety of food and nutrition knowledge, as well as information on how herbs and supplements can enhance one's health. In this section, we'll provide updated information on food and nutrition as well as showcase the many healthy recipes found at the Co-op. Check back often as we'll continue to grow and expand the archive. If you have a favorite recipe to share, let us know.

All of our recipes are tested by Caroline Homan, City Market's Food Education Coordinator, or other City Market staff. Caroline works to find recipes that include local ingredients, are easy to prepare, and are affordable. Plus all of the ingredients in our featured recipes can be found at the Co-op. Bon Appetit!

Latest Recipes

Fire Cider

Fire Cider is a vinegar infusion of spicy herbs and veggies that is beneficial to the circulatory and immune systems. This is a great tonic to have on hand during the colder months.

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Relaxing Bath Salts

Let stress drift away with this fragrant and floral bath blend! Epsom salt is known to relax muscles due to its magnesium content and lavender is famous for reducing stress and tension. This makes an attractive gift when packaged in a nice jar or drawstring fabric bag.

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Pumpkin Coconut Body Scrub

A wonderfully simple body scrub that you can make at home!

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