Health & Recipes

The Co-op is filled with folks that have a variety of food and nutrition knowledge, as well as information on how herbs and supplements can enhance one's health. In this section, we'll provide updated information on food and nutrition as well as showcase the many healthy recipes found at the Co-op. Check back often as we'll continue to grow and expand the archive. If you have a favorite recipe to share, let us know.

All of our recipes are tested by Caroline Homan, City Market's Food Education Coordinator, or other City Market staff. Caroline works to find recipes that include local ingredients, are easy to prepare, and are affordable. Plus all of the ingredients in our featured recipes can be found at the Co-op. Bon Appetit!

Latest Recipes

Groats

This recipe comes from Anne Lazor at Butterworks Farm. She suggests planning ahead when making this recipe, as the oats require overnight soaking.  The extra time is well worth it, though, as it unlocks extra nutrients in this local breakfast.

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Your brunch just got elevated with this amazing hash. Omit the pancetta for a vegetarian version and let the asparagus shine. Either way, we recommend serving with a fried egg on top.

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Delectable little morsels of crisped-up cauliflower offer a little crunch in this simple sidedish. Optionally throw in some sliced almonds at the end to bulk things up.

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