Health & Recipes

The Co-op is filled with folks that have a variety of food and nutrition knowledge, as well as information on how herbs and supplements can enhance one's health. In this section, we'll provide updated information on food and nutrition as well as showcase the many healthy recipes found at the Co-op. Check back often as we'll continue to grow and expand the archive. If you have a favorite recipe to share, let us know.

All of our recipes are tested by Caroline Homan, City Market's Food Education Coordinator, or other City Market staff. Caroline works to find recipes that include local ingredients, are easy to prepare, and are affordable. Plus all of the ingredients in our featured recipes can be found at the Co-op. Bon Appetit!

Latest Recipes

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One of our Produce Buyers, Mary Manghis created this recipe using local asparagus from Pomykala Farm. She says that the ume plum vinegar adds a nice balance of fruity and salty flavors.

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Infused waters are a delicious way to make your water something special. Plus, you get the added benefit of extra vitamins, minerals, trace nutrients from the fruits, along with fiber if you eat them at the end! You can use sparkling or flat water for any of these recipes. 

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Infused waters are a delicious way to make your water something special. Plus, you get the added benefit of extra vitamins, minerals, trace nutrients from the fruits, along with fiber if you eat them at the end! You can use sparkling or flat water for any of these recipes. 

view recipe