Health & Recipes

The Co-op is filled with folks that have a variety of food and nutrition knowledge, as well as information on how herbs and supplements can enhance one's health. In this section, we'll provide updated information on food and nutrition as well as showcase the many healthy recipes found at the Co-op. Check back often as we'll continue to grow and expand the archive. If you have a favorite recipe to share, let us know.

All of our recipes are tested by Caroline Homan, City Market's Food Education Coordinator, or other City Market staff. Caroline works to find recipes that include local ingredients, are easy to prepare, and are affordable. Plus all of the ingredients in our featured recipes can be found at the Co-op. Bon Appetit!

Latest Recipes

image

There are only a couple ingredients but it still turns out fudgy, rich, and has a mousse-like texture. It is high in protein and fat and also low carb. You will never find anything like it online!  

view recipe

image

The orange zest adds a wonderful fresh citrus flavor to the southwest flavors of chili powder and cumin.

view recipe

image

Pesto turns the pasta a beautiful golden orange and the pesto also freezes well if you want to make more.  

view recipe