Start making kombucha at home! Kombucha is a fermentation of sweetened tea. In this class we’ll learn how to make it and also discuss why fermented foods are so beneficial. Participants will take home a “scoby” (a starter culture) to get started.
Come learn about Ayurveda, India’s traditional medicine. Literally translated as “The Science of Life,” Ayurveda teaches us how to create balance and health in our lives through diet, routine, herbs, yoga, and cleansing practices. In order to understand the body and how to treat illness, Ayurveda
In this class we'll cover what you need to know to do a simple 5-day kitchari cleanse in order to move from feeling bloated, sluggish, and having low energy, to feeling lighter, refreshed, and ready for the new year!
The perfect way to celebrate winter solstice and bring light and warmth to the cold winter nights is to light a beeswax candle. Back by popular demand, let your youngsters get crafty and create their own unique rolled candles with beeswax sheets and then decorate them. For ages 3 and up.
The colder months are a great time to learn to make your own lip balm. Not only do our lips need extra care at this time of year, but a tube or tin of custom-made lip balm also makes a fantastic gift. Come see how fun and easy it is to make your own!
Making your own beauty products saves money and guarantees that you’ll know exactly what you're putting on your body. And it’s fun! In this workshop we'll make everything you need to give yourself a complete facial.