Herbal Education

Herbal Education

Free Reiki Clinic

Location

City Market
82 S. Winooski Ave
05401 Burlington, VT
United States
Saturday, October 25, 2014 - 10:00am to 2:00pm

Have you ever want to experience Reiki? Reiki is a deeply relaxing, ancient, hands-on healing technique which helps to create a sense of well-being by stimulating your body's innate healing resources. This can help reduce emotional stress, physical pain, and promote the body's healing process.

Fire Cider

Location

City Market
82 S. Winooski Ave
05401 Burlington, VT
United States
Wednesday, October 29, 2014 - 5:30pm to 6:30pm

Learn to make a traditional remedy, made famous by Rosemary Gladstar. Fire Cider is a vinegar infusion of spicy herbs and veggies that is beneficial to the circulatory and immune systems. This is a great tonic to have on hand during the colder months.

Kombucha Brewing

Location

City Market
82 S. Winooski Ave
05401 Burlington, VT
United States
Friday, October 24, 2014 - 5:30pm to 7:00pm

Start making kombucha at home! Kombucha is a fermentation of sweetened tea. In this class we’ll learn how to make it and also discuss why fermented foods are so beneficial. Participants will take home a “scoby” (a starter culture) to get started.

Take a Walk on the Wild Side

Location

Burlington's Intervale
Intervale Road
05401 Burlington, VT
United States
Saturday, October 4, 2014 - 10:00am to 11:30am

Join naturalist, herbalist, and registered dietitian Melanie Putz Brotz for a fall foray to seek and learn about edible wild plants in the Intervale. There are still good, nourishing roots and greens around as well as medicinal plants to appreciate in this season, so come join the adventure.

Salves, Lotions, and Massage Oils

Location

City Market
82 S. Winooski Ave
05401 Burlington, VT
United States
Wednesday, September 24, 2014 - 5:30pm to 6:30pm

Learn to use infused oils to make salves, lotions and massage oils. We will use calendula infused oil and lavender infused oil made in last month’s class. Participation in the previous class is not required. Everyone will leave with recipes and samples.

Intro to Reiki CANCELLED

Location

City Market
82 S. Winooski Ave
05401 Burlington, VT
United States
Saturday, September 13, 2014 - 10:00am to 11:00am

This class has been cancelled. We apologize for any inconvenience.

Understanding Cholesterol

Location

City Market
82 S. Winooski Ave
05401 Burlington, VT
United States
Friday, September 12, 2014 - 5:30pm to 6:30pm

Cholesterol is important in our physiology for various reasons including hormonal balance, cell structure and repair. In recent times, blood cholesterol levels and its effects on our health has been a heavily debated topic.

Kombucha Brewing

Location

City Market
82 S. Winooski Ave
05401 Burlington, VT
United States
Friday, August 15, 2014 - 5:30pm to 7:00pm

Start making kombucha at home! Kombucha is a fermentation of sweetened tea. In this class we’ll learn how to make it and also discuss why fermented foods are so beneficial. Participants will take home a “scoby” (a starter culture) to get started.

Waterfront Herb Walk

Location

ECHO Lake Aquarium (by bike path)
1 College St
05401 Burlington, VT
United States
Monday, August 25, 2014 - 5:00pm to 6:00pm

Join Herbalist Guido Masé for an herb walk at Waterfront Park and learn to identify common medicinal plants. Bring a camera, paper and a pen to take notes if you’d like. We will meet at the beginning of the bike path across from ECHO Lake Aquarium.

Herbal Medicine Making: Infused Oils

Location

City Market
82 S. Winooski Ave
05401 Burlington, VT
United States
Wednesday, August 20, 2014 - 5:30pm to 6:30pm

Infused oils may be used alone as a topical treatments, included in body care recipes, or even enjoyed in culinary recipes. Join City Market’s Herbal Education Coordinator, Cristi Nunziata, in learning simple techniques for making infused oils.

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