Note: This article is not meant as a substitute for proper medical advice. Please consult with your medical practitioner before using any type of remedy, herbal or otherwise.
Dear Health Genie,
The summer has gotten the best of me. After my vacations, long summer days, and outdoor activities, my energy is zapped. I have a hard time waking up in the morning and am easily fatigued, both mentally and physically. I want to refrain from multiple cups of coffee and energy drinks. What are some natural remedies to increase my energy?