(Self) Love is in the Air

The word aphrodisiac comes from the name of the Greek Goddess Aphrodite, goddess of love and beauty. The Greek poet, Hesiod derives her name Aphrodite, first part aphrós or “sea foam” with the second part odítē meaning “wanderer” or dítē meaning “bright”. As February, the month of love, comes to an end, I thought I would take a moment to remind you to get in touch with your inner god or goddess and share some of my favorite self-care tips.    

Coconut Everything

Note: This article is not meant as a substitute for proper medical advice. Please consult with your medical practitioner before using any type of remedy, herbal or otherwise.

You’ve probably noticed coconut’s meteoric rise in popularity over the past couple of years. The use of coconut oil increased 780% between 2008 and 2012 and coconut water consumption increased 168% between 2010 and 2013. So what’s the big deal?

A Look at Biodynamics in Action Overseas

Wendy NevilleSchwäbisch Gmünd, Germany is similar to Burlington, Vermont in some ways. It’s about the same population, has a lot going on in terms of activities and places to eat, is a very walkable city, has lots of greenery, and feels like a small town. Why even bring up this obscure location? Well our Co-op, along with two other co-ops in different regions, won a trip to visit Weleda’s biodynamic gardens where they grow some of their plants and herbs for their products. Weleda is one of our more popular skin and body care brands in the store. So anyway, no big deal. I got to fly to a really beautiful city in Germany, blah, blah, blah. I joke! I feel so grateful to have gone on this trip! I met some amazing people and gained so much knowledge of and respect for biodynamic farming.

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