Yoga with Sangha Studio: Intention Setting for the New Year

Wednesday, January 22, 2020 - 5:30pm to 7:00pm
South End Community Room

Join Kierstin Wall from Sangha Studio for an inspiring and intention setting practice for the New Year! Ring 2020 in with a strong and slow yoga flow, followed by a vision and goal setting workshop. If you wish, please bring your favorite journal and writing utensil, however supplies and mats will be provided! 

About Kierstin: Kierstin believes the practice of yoga fosters a sense of presence, connection, and community. In 2014, she completed her 200-hour training under Jane Lanza, E-RYT and soon after began teaching donation-based classes at Sangha Studio. She has been teaching in Summit County, CO since 2017 before her move back to Burlington this Fall! You may find her classes to include creative transitions, a focus on pranayama (breath work), epic playlists, and hands-on adjustments & feel-good assists.

 

$10 City Market Members, $25 Non-Members