Banana "Nice" Cream

Recipe from

Top these frosty treats with some strawberries or chopped nuts, such as pistachios or peanuts!

Prep Time

10 minutes

Cook Time

0 minutes


2 Servings


3 banana, frozen (sliced)
1⁄4 teaspoon vanilla extract
1 tablespoon almond milk (or other milk)
2 tablespoons cocoa (for Chocolate Flavor)
2 tablespoons peanut butter (for Peanut Butter Flavor)
1 tablespoon honey (for Peanut Butter Flavor)
3 tablespoons pistachios (for Pistachio Flavor)
2 tablespoons jam, strawberry (for Strawberry Flavor)
1 tablespoon chia seeds (for Chia Flavor)



Place the sliced bananas in a food processor bowl and process, breaking down the banana into small bits. Scrape down the banana, add the vanilla and almond milk, and process until smooth. As soon as there are no lumps, transfer to bowls to serve or to a storage tub to freeze.

For variations

Chocolate: Add cocoa with the vanilla and milk and process.

Peanut butter: Add peanut butter and honey with the bananas and process.

Pistachio: Grind the pistachios in the food processor until creamy, scraping down and repeating as needed. Then add the bananas and process. When a thick purée is produced, add the vanilla and almond milk and process.

Strawberry: Add the jam with the bananas and process.

Chia: Add the chia seeds with the almond milk and process.


Posted with permission from Find more recipes and information about your food and where it comes from at