Note: These articles are not meant as a substitute for proper medical advice. Please consult with your medical practitioner before using any type of remedy, herbal or otherwise.
By Steff Borst, Wellness Manager
It’s finally November, and that means your Facebook has been flooded with happy recounts of pumpkin carving, apple picking, and brand-new Ibex wardrobes. But along with the delicious indulgence of the harvest comes the less glamorous turn-of-the-season companions: runny noses, blossoming dragon-scales, and maybe (if you’re like me) a few extra pounds.