Quinoa Tabouli

Summary

Yield
Servings
SourceStrongerTogether.coop
Prep time15 minutes
Cooking time15 minutes
Total time30 minutes

Description

While tabouli is typically a side salad, try using this tabouli as a sandwich filling!

Ingredients

1 cup
quinoa (rinsed until water runs clear)
3 cups
water
1 bunch
parsley (rinsed, stems removed, and minced)
1  
cucumber (seeded and diced)
1  
tomato (diced)
4  
scallions (diced)
1/4 cup
mint, fresh (minced)
1/2 cup
lemon juice
1 clove
garlic (minced)
1/4 cup
olive oil
  pinch
salt (to taste)
  pinch
ground black pepper (to taste)

Instructions

In a 3-quart sauce pan, boil 3 cups of water. Stir in the quinoa. Reduce heat to a simmer, cover and cook for about 15 minutes or until quinoa is tender. Drain the cooked quinoa and let it cool. In a large bowl, mix together the prepared parsley, cucumber, tomato, scallions, mint, lemon juice, garlic and olive oil. Add the cooled quinoa and season with salt and pepper.

Notes

Posted with permission from StrongerTogether.coop. Find more recipes and information about your food and where it comes from at www.strongertogether.coop.