Calming Oats Tea

Summary

Yield
1 Servings
Prep time5 minutes
RecipesDrinks

Description

Let's face it, sometimes, we just need to chill. :)

Ingredients

4Tablespoonoats
2Teaspoonlavender
2Teaspoonlicorice root
2Tablespoonlemon balm (or chamomile)

Instructions

Pour hot water over the herbs in a quart mason jar and shake well. Let infuse for at least 30 minutes. Strain and enjoy.