Spring Cleansing Tea - For Warm-Bodied Folks


Source: Guido Mas
Prep time: 20 minutesCooking time: 30 minutesTotal time: 50 minutes

Description

From:  “Spring Cleansing: A Traditional, Constitution-Based
Approach” Workshop with Guido Masé

Ingredients

   
nettle
   
marsh mallow
   
chamomile
   
cleavers

Instructions

Blend equal parts of the ingredients and use 1 tablespoon per cup of hot water, or put one tablespoon of each herb in a quart mason jar, fill with hot water, and steep for at least 20 minutes.

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