Banana Ginger Smoothies
Summary
| Yield | |
|---|---|
| Prep time | 5 minutes |
| Recipes | Drinks |
Description
A Tropical Day treat. And pretty good for an upset tummy, too!
Ingredients
| 1 | banana | |
| 3⁄4 | Cup | yogurt, vanilla |
| 1 | Tablespoon | honey |
| 1⁄2 | Teaspoon | ginger, fresh |
Instructions
In a blender (*preferably a bike-powered one!), combine all of the ingredients and blend until smooth.
Notes
This is good as is, but it can also be a wonderful base for adding berries, nectarines, mango, you name it! Frozen or fresh additions work well, but we like the frostiness frozen fruit adds.
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