What's New

Tuesday, April 5, 2016
By John Tashiro, General Manager How time flies and already a fourth of the year gone by! Spring is always an exciting time at the Co-op as it signals the wonderful return of color and vibrancy. We see it represented in the extended range of produce coming in and even more broadly with our various...
Monday, April 4, 2016
If you’ve wandered through the Bulk department or the baking section in Aisle 1, you know there are a plethora of sweet, sugary options to choose from. So many options, it may seem, that it can get difficult to choose! From white sugar to confectioners’ to turbinado, what’s the difference between...
Friday, April 1, 2016
Like carotenoids, flavonoids are another reason to “eat the rainbow.”  Flavonoids are plant pigments that help plants attract pollinators, fight environmental stress, and regulate cell growth.  But they are good for humans too!  Flavonoids exhibit anti-inflammatory, anti-diabetic, anti-cancer, and...
Friday, March 25, 2016
You know how they say you should “eat the rainbow”? The reason is carotenoids. Carotenoids are the pigments that give food their vibrant colors of orange, yellow, and red. Think carrots, sweet potato, purple cabbage, tomatoes, kale, etc.  Some varieties of carotenoids that you might be familiar...
Wednesday, March 16, 2016
When you think of the words local food, what do you envision? Perhaps grown by your neighboring farmers, seasonality, delicious, healthy, minimal carbon foot print and supporting local economies. Well here at City Market, we define local products as grown or raised in Vermont, where the farm...

Pages