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Wednesday, May 4, 2016
Springtime in Vermont is a long-anticipated season. After long months in the bitter cold and the wintry snow, it’s a happy sight to find the colors of nature bloom out from underneath. My favorite sight? The bright green springy coils of fiddleheads! Move over root veggie stew, it’s time to add...
Thursday, April 28, 2016
Ramps, or wild leeks, are incredibly popular this time of year.  After living through a winter full of root crops and squash, people are excited to eat something green, fresh, and foraged from the land.  This excitement is also historical – ramps were traditionally an exciting spring addition to...
Friday, April 22, 2016
I was surprised to see a few yellow dandelions blooming close the ground just over a week ago when the days were still quite chilly.  These plants are hardy!  While some people may be annoyed by pesky dandelions growing in their lawns and gardens, these healthful plants are actually one of the...
Monday, April 11, 2016
Adaptogens are herbal remedies that increase our abilities to resist the effects of stress on our bodies and help restore our bodies to normal functioning by regulating the adrenal stress response.  Adaptogens also have antioxidant and anti-inflammatory effects that help protect cells from damage...
Monday, April 11, 2016
Happy spring!  Well, it may not feel like spring with the temperatures hovering around 15 degrees but that isn't stopping the Rosé Train, it’s coming around the bend and is about to make it’s stop at City Market station! We will be switching the Cider Refrigerator to all Rosé in anticipation of...

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