Note: These articles are not meant as a substitute for proper medical advice. Please consult with your medical practitioner before using any type of remedy, herbal or otherwise.
By Hailey Neal, Wellness Department
The days may be getting longer but that doesn’t always mean you’re feeling any lighter. The holidays, for many of us, were a time for good old fashioned gluttony. We pampered ourselves and each other for weeks with cookies, beverages, and good company. Now comes the season of guilt. The gym is more packed than usual and heads of lettuce are flying off the shelves. Everybody’s got some kind of resolution to live up to.