Note: While this article discusses, in part, the medicinal properties of various herbs, it is not meant as a substitute for proper medical advice. Please consult with your medical practitioner before using any type of remedy, herbal or otherwise.
To learn more about herbal approaches to inflammation, sign up for our Culinary, Medical, and Topical Preparations of Anti inflammatory Herbs Class.
By Cristi Nunziata, Herbal Education Coordinator
Inflammation is the body’s response to injury and infection or the result of autoimmune conditions. While in some cases the use of pharmaceutical and over the counter anti-inflammatory drugs may be necessary and should be considered on an individual basis, when a minor injury is to blame, pharmaceuticals can often be avoided by turning to herbal allies instead. Topical use of herbs, in the form of a compress, bath, homeopathic preparation, or infused oil or essential oil, is a gentle way to address inflammation while avoiding potential side effects of drugs or the internal use of herbs.